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Green tea is the healthiest beverage on the planet. Here are 10 health benefits of green tea that have been confirmed in human research studies.

health benefits:

Green Tea Contains Bioactive Compounds That Improve Health
Compounds in Green Tea Can Improve Brain Function and Make You Smarter
Green Tea Increases Fat Burning and Improves Physical Performance
Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer
Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer's and Parkinson's
Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection
Green Tea May Lower Your Risk of Type II Diabetes
Green Tea May Reduce Your Risk of Cardiovascular Disease
Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese
Green Tea May Decrease Your Risk of Dying and Help You Live Longer